speqtrum active sessions give you a chance to move your body and test your limits in a safe, easygoing environment. Activities vary each month so you can choose which one suits you best. 

All bodies and skill levels are welcome and supported at our active meetups. We strive to make all our active sessions accessible to as many people as possible; any accessibility constraints will be noted on the event calendar. 

CONNECT​ WITH US:​​

LOCATION

Office:

YWCA Hamilton

75 MacNab Street South
Hamilton, ON L8P 3C1

Please see our calendar for programming location

CONTACT

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